Fitness Systems | Carson City Fitness Systems | Fitness Center | Nutrition Plans | Nevada Fitness Systems | Nutrition Plans | Exercise Training | Fitness Articles | Sports Articles
Fitness Systems
Silver State Athletic Center
5680 Morgan Mill Road
Carson City, NV 89701
Phone: 775 883 3500
Fax: 775 841 5233
Welcome to CarsonCityFitnessSystems.com
If You Want To Reach Your Fitness Goals Quickly… This Will Be The Most Valuable Website You'll Ever Visit!
Luke Wold is nationally recognized as a fitness "master coach", helping people in just about every category of life turn their physical dreams into reality. He is the 'Go-to' guy for everyone who wants to lose fat, build muscle, or dominate athletically.
Because Luke is extremely picky about with whom he works, Carson City Fitness Systems remains an energy-packed, positive environment, where everyone is focused on getting results. Our clients range from soccer moms and weekend warriors all the way to elite athletes and big corporations.
Since you are looking for straightforward fitness-building advice that can have an immediate impact on your health and your life, then becoming a member of Carson City Fitness Systems and receiving personalized, individual attention is a must for you.
Take a look around the website, sign up for our email newsletter, and contact usyou're your initial consultation.
To your health!
Have you Dreamed of Becoming More Powerful and Vibrant?
We CHALLENGE YOU to survive our Intensive 60 Day Boot Camp
Exercise of the Week
Hindu Pushup
Hindu pushups build flexibility all along the back of the body as well as shoulder m...
Full Hindu Pushup Exercise
Are you tired of wasting your Valuable Time and Hard Earned Money on routines that just don't deliver you fast FAT LOSS RESULTS?
Sign up below for a FREE 14 DAY course on fat loss which reveals the TRUTH about getting the body you want and deserve:
Carson City Fitness Systems Articles
Howa Cardio Fanatic Finally Got Her 6 Pack
Everyone thinks you have to do tons of cardio workouts to get abs. But that's not true. In fact, if you stop cardio and change your workouts, you'll get your 6-pack abs faster!
Fat Loss QnA - Part Two
Most people don't know that you can save time and your hard-earned pay by working out in the comfort of your own home. With Turbulence Training, you can avoid the hassles of commercial gyms (i.e. pushy...
Fat Loss Interview
This interview covers Turbulence Training for Fat Loss in-depth. Craig Ballantyne, the author of Turbulence Training, was recently interviewed by strength coach, Jason Ferrugia. Here is some advan...
Before You Run
Running, especially in races, is a fun way to improve your fitness levels. (It isn’t however, the best way to lose fat. For that sign ...
Workouts for a Busy Gym
Gyms are busy. Too busy. And it is always busiest when you settle in for your TT workout with its awesome fat-blasting supersets.
The 6 Steps to Fat Loss Success for Beginners
For beginners, getting into fitness can be intimidating and confusing. But it doesn’t have to be that way. In fact, getting fit is one of the most straightforward tasks you’ll attempt in the New Year. Fortunately, rea...
